🍊 Welcome to CITRUS™

CITRUS: Contemplative Integration of Trauma Repatterning & Unified Selfwork
A platform for decoloinal trauma healing and sacred research
— for those walking the line between collapse and creation.

CITRUS is not a technique. It’s a living mandala.

“It is no measure of health to be well adjusted to a profoundly sick society.”
— J. Krishnamurti

Tended and offered in service to collective healing by Kerrick M. Crace, MA, LPCC (AKA Kavé—Riftkeeper)

Upcoming CITRUS™ Therapy Group—A Deep-Dive Container for Queer Trauma Healing: 4‑Week Intensive (8 Sessions)


Twice per week for 90 minutes, this immersion is crafted to cradle you into deeper presence, relational repair, and ancestral coherence.

Includes:

  • Live sessions in four gentle waves (2×/week)

  • Weekly meditations & embodied practices

  • Worksheets and ritual guides

  • Dedicated Discord space for integration, resource-sharing, and community rhythm

Your Investment:

  • $400 total (~$50/session)

  • Sliding scale: $320–$400

  • 2 scholarship spots available

  • Payment required in full before group begins

🌿 The Eight Sessions of the CITRUS Spiral

Each session is a carefully held portal into your body, story, and becoming. This intensive moves twice a week through the following themes:

🌀 Week 1

Session 1: Grounding & Orientation
Build the foundations of safety, ritual, and community. Arrive as you are — protector parts and all.

Session 2: Mapping the Inner Landscape
Begin Internal Family Systems (IFS)-inspired parts work, discovering who’s been leading your internal system and why.

🌀 Week 2

Session 3: Trauma, the Nervous System, and Self-Compassion
Learn trauma physiology through a Polyvagal lens. Anchor into the body’s wisdom, not its pathology.

Session 4: Somatic Safety & Expressive Release
Practice embodied discharge, breathwork, and intuitive movement to begin releasing held stories and tension.

🌀 Week 3

Session 5: Narrative Re-authoring & Voice Reclamation
Turn toward internalized shame and silence. Use writing and group process to rewrite what was once written for you.

Session 6: Collective Shadows & Ancestral Resonance
Explore the cultural and ancestral layers of your trauma. Honor grief and resiliency that did not begin with you.

🌀 Week 4

Session 7: Integration, Worthiness & Embodied Identity
Repattern nervous system pathways to align with deeper truth. Practice self-acceptance as a sacred act.

Session 8: Ritual Closure & Re-entry
Weave what’s been reclaimed. Complete with ritual, reflection, and connection — leaving with tools, not just insights.

The CITRUS Spiral Unfolded

  1. Ground & Gather
    Map your internal landscape, cultivate safety, anchor through ritual.

  2. Reclaim & Re‑Author
    Parts work, somatic unburdening, grief processing, narrative reclamation.

  3. Return & Root
    Ceremony, ancestral weaving, integration. Rebirth with care.

This Work Is Sacred, Not Transactional

CITRUS isn’t a product. It’s a communal practice. A haven. A return.

We hold:

  • Decolonial frameworks

  • Antirasist & anticapitalist lens

  • Non-pathologizing embodiment

  • Collective, intergenerational healing

  • Radical belonging in rupture

You don’t have to be whole to begin.
Come as you are — with your protector parts, your longing, and your hope.

Enroll or Inquire

Group Details:

  • Online virtual group (for now)

  • Tuesdays & Thursdays beginning September 9th - October 2nd

  • Full payment due by first session (September 9th)

  • Group will be capped at 8 participants per cohort

Ready to step into CITRUS?

  • Head to the Contact Us button below!

Questions or a need for process support?

  • Email or Text us (info below)

We heal together.